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having flat abs
By Philip Allebone
I was wondering yesterday about the latest craze for gym, so as to be slim, and having flat abs, and after a cursory glance at my own well formed … keg … I started looking into the whole story. A quick search on the internet and a peek in the local bookstore revealed that nobody is able to agree about anything at all as regards how exactly to get the woman swooning, man envying six pack. I find that there are those who espouse the idea of nutritional eating – the latest craze there being the whole GI thing. Now me I thought that a GI was an American soldier, but I am corrected and informed that now it basically means that I am not allowed to eat that hamburger I really want. This does not really make me happy, so I decided to check out the exercise routines. Here I became just as confused. Where I thought I would be tersely told that I should do a few sit ups each day, I am now told that sit ups do not work at all, not for that, and I should now be doing crunches at the very least, or using some kind of Machiavellian device that attaches electrodes to me like a lab rat – risking certain death as I am exposed to (they say!) low voltages of electricity. Not likely mate! I’ll have a beer and think about this a bit more before trying something potentially lethal. Nevertheless, the whole idea of being fit and healthy has indeed got a certain appeal, even for a couch potato like me, and the answer it seems is twofold; firstly you need to enjoy whatever form of excruciating torture that you choose, as this guarantees that you would come back for the next day. Secondly you need to have a rather holistic approach that one of these masters of the mysterious – a nutritionalist – is able to give you, detailing both exercise and diet. Or rather, as they prefer to call it now, ‘lifestyle change’. So I ‘m off to buy me some of those seriously tight spandex shorts for the day I can flex with the best, but don’t watch for me too long. I am reliably told that it will take a while. |
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This is funny but you're right LOL... This 6 pack ab thing is sooo confusing.
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This intel was contributed by mouseg
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May, 2012
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